What Do Our Clients Say
When I joined the gym I felt intimidated and was unsure of where to start. I initially wanted a trainer to get acclimated and learn a new workout routine but decided to continue because it was worth the investment to focus on my health and wellbeing. I have gained a significant amount of strength and endurance as well as confidence in myself. I have stayed committed to working out for almost a year now and feel like I cannot imagine my life without it. For me its not only the physical benefits but the mental. Even when I am exhausted and dreading a walk to the gym in cold weather, after a good workout I always feel a million times better and have the energy to accomplish more and more in my life. Now when I am tired or stressed out I look forward to a good session to improve my mental state and increase positive energy.
I attribute most of my success to Kevin and his approach to training. He always plans a fun and different full body workout. Kevin thoughtfully continued to increase the intensity of the workouts as I made progress. He always motivated and pushed me to improve but never too much to the point that I became discouraged or did not want to come back. I always look forward to his training sessions not only because I get to learn a different workout but because of his fun and contagious positivity. Kevin taught me that working out can be enjoyable and always made me smile. Kevin makes sure I stayed on track and keeps me motivated to always be my best self.
“Even when I am exhausted and dreading a walk to the gym in cold weather, after a good workout I always feel a million times better and have the energy to accomplish more and more in my life." – Emma Smith, High School Teacher
I am a graduate student who have a very unhealthy life style before. Sitting all day long, obsessed with junk food, staying up very late are the normal
tate of my life. I didn't realize that I have to make some changes until my weight has surged and I always felt exhausted and upset and cannot focus on my study. After trained with Kevin for 2 months, there is an obvious improvement of my metabolism while the muscle ratio has increased by 1%. I also change ed my diet and work schedule with the training. Now I feel energetic everyday and enjoy my life more. What Kevin helped me with is not only the weight I have lost, but a healthy lifestyle that matters most. Yanjun Ma, Graduate Student
I have been training with Kevin for about a year and half now and have seen the type of results that wouldn't have been possible had I been working out on my own. The workouts are different each day, with Kevin pushing me to go further in every session. One thing that has struck me from day one is his willingness to go the extra mile, whether it be taking the time to understand individual needs, providing guidance with nutrition, or just checking in. His positive and motivating energy is extremely contagious that makes working out a pleasant and fun experience each time. While he makes sure to listen to your goals, he is also very sincere and honest in what it will take to achieve them. Since I have been training with Kevin, I have lost about 30 pounds, have more energy, built strength, gained confidence and improved my overall health. If you are looking to get tangible lifelong results, I would highly recommend BedroomBodyFitness. Kevin is the best and he truly cares! – Karishma, Lead Software Developer
I began working out with Kevin a year and a half ago. He possesses expertise in physical fitness, muscle function and body mechanics, which is evident in the endless creativity and versatility he brings to every single workout. His dedication to fitness is matched only in his ability to develop rapport with clients. His playful personality makes workouts fun and rewarding. I have never once been bored when working out with Kevin and his enthusiasm and motivation have helped me achieve a level of physical strength and discipline that has well and truly shocked me. Training with Kevin has built up my confidence that goes far beyond the gym. I have absolutely no reservations in recommending him. He has truly set the standard. ~Misha, Computer Ananlyst.
Working with Kevin over the last year has been great for both body and mind! His workouts are challenging, but fun and energizing, and he can always accommodate my busy schedule. I’ve noticed a different in my tone, lean muscle mass and have been able to stick to a better diet. I have not needed or wanted another trainer since! – Amrin Khander, Physician.